MARCH IS WOMEN'S HISTORY MONTH
MARCH IS WOMEN'S HISTORY MONTH! We celebrate the incredible accomplishments and achievements of women who have contributed to our...
Talking Openly About Suicidal Thoughts Can Often Save a Life
My heart and soul hurts at the frequent news stories related to suicide. The media has focused on the latest two celebrities who ended...
RESILIENCE – The Key to "Bloom Again!"
"My name is Dr. Darlene Powell Garlington, and I am a licensed clinical psychologist. Like everyone else, I have endured difficult times...
YOU HAVE THE STRENGTH TO SEEK THE HELP YOU MAY NEED!
It takes strength to say “I need help,” but you should consider it as a sign of devotion to your family and yourself. Too many fear the...
ARE YOU YOUR OWN PROBLEM?
The NEW YEAR is a perfect time to resolve to make some personal changes. We say that we want to change certain behaviors or attitudes ̶ ...
Living In The Moment - Mindfulness
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate the future,...
